In lieu of a New Year’s Resolution, I’ve been coming up with a new mindfulness practice for myself at the start of each calendar year. Last year I partook in what I called Bumper Sticker Practice, where I paid special attention to bumper stickers while driving around town and jotted down the ones I found particularly interesting/funny/odd/strange/beguiling. I so enjoyed having a mindfulness exercise to do while driving that I decided that my new practice for this year would also involve something I could do while on the road. Even though I wasn’t quite sure what it would entail, I landed on: Observations On the Road. It involves my jotting down either an outer observation, or an inner observation prompted by something I see directly around me, while either driving around town, stopped at a red light, or otherwise hanging out in my car for some reason (such as waiting to pick my stepson up from school or waiting in line at the drive-up teller at the bank).
Last year, with the Bumper Sticker Practice, I wrote a blog post in June, documenting the stickers I’d come across in the first half of the year. Now I’m back to do the same with this one!