RSS

Tag Archives: surroundings

Observations On the Road

In lieu of a New Year’s Resolution, I’ve been coming up with a new mindfulness practice for myself at the start of each calendar year. Last year I partook in what I called Bumper Sticker Practice, where I paid special attention to bumper stickers while driving around town and jotted down the ones I found particularly interesting/funny/odd/strange/beguiling. I so enjoyed having a mindfulness exercise to do while driving that I decided that my new practice for this year would also involve something I could do while on the road. Even though I wasn’t quite sure what it would entail, I landed on: Observations On the Road. It involves my jotting down either an outer observation, or an inner observation prompted by something I see directly around me, while either driving around town, stopped at a red light, or otherwise hanging out in my car for some reason (such as waiting to pick my stepson up from school or waiting in line at the drive-up teller at the bank).

Last year, with the Bumper Sticker Practice, I wrote a blog post in June, documenting the stickers I’d come across in the first half of the year. Now I’m back to do the same with this one!

Read the rest of this entry »

Advertisements
 
 

Tags: , , , , , , ,