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Flight Travel

airplaneflying

Part of me has always figured I’d make a good flight attendant. It’s the part of me that has to tuck her head in-between her knees for the 20 minutes prior to landing that has reservations. But other than the debilitating wave of vertigo and nausea that strikes me upon descent I’d be a shoe-in.

I love flying and I love people. It’s not that I love the flying itself. I love the flying experience. And it’s not so much that I love people individually but more that I love the experience of people.

As I’ve met only 1 or 2 others who don’t detest participating in metal-winged travel, I’d take great pride in being the flight attendant to help shift the collective pool of shared consciousness. The way I see it, we’ve been programmed to hate flying. And our hate spreads like the plague infecting everyone in our wake, thereby perpetuating and strengthening our cultural distaste.

The super good news is that hate isn’t the only thing that spreads. Positivity spreads, too. With my brass wings pin glinting in unison with my smile I’d win over one sour-puss traveler at a time, convincing them that enjoying the flight far exceeds loathing it, in the quality-of-life department.

As I made my way through the cabin handing out tiny, scratchy pillows, tiny plastic cups filled with 80% ice and 20% ginger ale, and tiny packets of peanuts, I’d throw in my cheery disposition free of charge, slyly coaxing others to rewrite a new internal story about what it means to partake in the awesomeness of flight travel.

P.S This post and yesterday’s post I borrowed from my writer’s facebook page, but many of my FB posts don’t travel here to my blog. If you’re interested in reading my daily musings please check out my page: https://www.facebook.com/InMindfulMotion/

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Positive Attitude

Positive-Attitude

Yesterday, as I was enjoying returning to my early morning routine after having had shoulder surgery last Monday, I casually sipped my tea and wrote this in my journal (left handed since my dominant right arm hangs in a sling):

The quality of our attitude is like the sun, orchestrating all things, giving life or taking it away depending on its position. A positive attitude, unobstructed, radiates strong upon every being in its wake – impeded by cloudy veils it does not extinguish.

Having spent the last week mainly in bed, attached to a cold therapy machine I’ve endearingly named Alexi, I’ve had some time on my hands and have been thinking about the importance of attitude, as it pertains to the quality of our lives.  It’s not fresh news to me that attitude is the critical component in living life well but I do still get much appreciated reminders of just how important it is, as has been the case since my surgery.

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Posted by on July 13, 2015 in Everyday Practice

 

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Positivity

positive2

To change our outlook, to change our disposition, to change our life, to change anything really, we have to, well…actually change.  We have to do something different then we’ve been doing in order to get a different result.  To keep on doing what we’ve always done and expect a different outcome is one of the definitions of insanity.

There are a lot of negative people in the world.  And there are a greater number of people who aren’t necessarily negative but certainly aren’t positive, instead residing in some sluggish, disconnected in-between area that leans more towards the negative then the positive.  From my experience we are collectively lacking in positive, happy individuals.  I am reminded of a dharma talk that Thay (Thich Nhat Hanh) once gave where he said: The world needs more happy people.

Over the last 2-3 years, as I’ve been intently focusing on the practice of cultivating joy, my outlook on things has transformed a great deal.  And reasonably so!  It makes good sense that outlook and disposition are interconnected with quality of life.  What I see as good news is that neither is mutually exclusive.  And what I mean by that is that we don’t have to do one to develop the other – practicing one IS practicing the other one too at the same time, and vice versa.  So, when we’re practicing to be more positive we’re also practicing to cultivate joy and live a happier life and when we’re practicing to develop joy we’re also strengthening our ability to be more positive.  They are intertwined, not separate.

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Posted by on November 30, 2014 in Everyday Practice

 

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