Sorrow

Last Saturday, as part of a show I helped to put together called Word of Mouth, I shared a newish spoken word piece I wrote this past spring, entitled: Sorrow. There’s a chance I’ve already posted it here on my blog somewhere – but I did a quick search and didn’t see it, so I’m a-thinking perhaps not.

This particular piece sums up rather well the past year for me, in terms of some deeper inner work I’ve been doing. It was only the second time I’d shared it publicly – the first time being out of town at a spoken word gig I had up north in Kalispell in June. It felt fitting to share it with my home crew last Saturday. I’d like to share it here with all of you, as well. Here goes.

Continue reading

Advertisements

Words Matter

It’s been quite the week.

A week I could (and did) summarize by the title of this post: Words matter.

At the start of the week on Monday, we had an especially lovely evening at our local sangha, Be Here Now. It was one of those nights where the sharing was really genuine and heartfelt, we had a large group (over 30 people), and we had someone join us who’d just moved to town and was so grateful for having found our group and to feel so welcomed and right at home with us.

On Tuesday, I attended a forum on hate crimes on the UM campus (see previous post).

On Thursday, I attended a public talk on campus given by Christian Picciolini, founder of the Free Radicals Project and author of White American Youth: My Descent Into America’s Most Violent Hate Movement – and How I Got Out.

Unlike the Hate Crimes Forum I attended on Tuesday night, the seats were well-packed. While there were a mixture of ages in the audience, UM students occupied the largest demographic and I took great pleasure in being surrounded by 7 others in my close proximity who donned notebooks on their laps in lieu of cell phones.

And last night, I helped organize an event called Word of Mouth at our local Roxy theater here in Missoula. An evening which celebrated the art of creative self-expression through wordsmithing. We had 3 spoken word poets (myself included), 3 storytellers, and 3 standup comics take the stage, each with 10-minutes, for a 2-hour show that was simply fantastic. The show started at 7:00 and by 6:30 all 119 seats were sold out. Dozens of folks were turned away at the door – which speaks to me of the great need for continuing to offer these types of events.

Collage pic of all the WOM performers in the show last night

Continue reading

Warmth and Flicker

There’s a sigh of relief that only a campfire can foster;

a certain person we become – or rather return to – in the company of its flames;

and a unique opening of the heart that is only possible in its warmth and flicker.

_________

Having gone to bed a little earlier than usual last night, I woke naturally just after 4am this morning. It was 47 degrees outside, as I sat on the back porch, bundled up in a hoodie and blanket, sipping tea, and writing by lantern light. This is what I penned in my journal:

Quietude is more than the slowing down of surrounding sounds. It is an internal settling of our mental chatterings, too. Of course, each is affected by the other, but I reckon it is more realistic – and often more beneficial – to take charge of the latter.

To still the din around us is typically not a matter of choice. We can dampen it. We can ward it off for a bit. We can tuck into the woods and perhaps leave it behind for a while. But the clamor of living, sifting beings will be there to greet us upon our return.

There’s a quietude that can remain, however, amid even the noisiest of places. There are skillsets we can develop and hone, which will enable us to stay accompanied with a calm that is not easily tossed out to sea when a siren wales, or we find ourselves smack dab in the middle of a throng of people.

_________

Continue reading

Metta to the Drunk People

Last night, I attended a concert at an outdoor amphitheater, alongside a myriad of Missoulians clad in layers to weather the changing temperatures and armored with an ever-rising blood-alcohol level.

And it used to be I would sit in judgement, of those who drink enough to exhibit qualities of character that only other drunk people find appealing. But now I am able to bear witness to such inebriated behaviors and extend the following thoughts:

1. I hope you are accompanied by someone who can drive you safely home.
2. I hope one day you are able to dance and interact with such open abandon while sober.
3. Sweet Missoulian, I am glad to share this place called home with you. I wish you well.

My Happy Place(s)

Lately, I’ve been reveling in the ability to thoroughly enjoy both staying at home and venturing out and about under the summer sun of Montana. In both instances, I am delighting in my own company. It’s a mark of inner contentment, I think, to feel at ease wherever we are. And I need not travel even one step to find where home is. I carry it within me. I am never without it.

____________

My Happy Place(s)

My happy place is on a motorcycle, cruising at 70 over a smooth ribbon of asphalt.
My happy place is on a SUP board, on any body of water that will have me.
My happy place is being perched in front of a blank sheet of paper, with a blue P-500 in my hand.

My HP is in the woods, surrounded by elder trees and ancient wisdom.
My HP is on my meditation cushion, cultivating ease and spaciousness.
My HP is in the kitchen, preparing food to feed my friends.
My HP is next to a campfire, with a cup of tea and a guitar.

My HP is being solo on the road, inhaling music through my pores and exhaling it through my lungs.
My HP is in the Mission Lookout Tower, intimately rekindling my love affair with the sun and moon.
My HP is behind a set of drums, allowing others the chance to get their African dance on.
My HP is my humble abode, in a town I adore, close to my people.

My HP is Deer Park Monastery.
My HP is Banff National Park.
My HP is anywhere I haven’t been.

My HP is in the here and now.

My HP is doing something silly.
My HP is playing with small children.
My HP is watching fireworks.

My HP is within me.

More HP pics:

Continue reading

Soaking Wet & Still Smiling

Last night, my husband and I went to see Bon Iver at our local still newish outdoor amphitheater, located just outside of town in Bonner, Montana. It rained the whole…entire…time. Did I mention it was at an outdoor amphitheater? The last time I was that wet with my clothes on, I had volunteered at a mud run event and then chose to walk the course when my shift was over. I’d gotten moderately muddied up while traversing the course but my grand finale soaking-through came when swimming across a relatively deep muddy water pit at the end.

In comparing these two soaking-wet-with-clothes-on experiences, a notable distinction is that for one of them it was my choice and for the other it totally wasn’t. One was outside of my control. And that makes a HUGE difference, by the way. In terms of how we approach and energetically receive an experience, control has everything to do with it.

We arrived to the venue early. With grass seats and never having been to the amphitheater before, we wanted to stake out a good spot and do our best to ensure prime viewing. This meant, however, that we were soaked through well-before the concert was even set to start. In this semi-arid part of the country, it’s not often that we get a rain that lasts for hours on end without pause. But that’s sure what happened last night! The rain increased and decreased in heftiness and vigor, but it rained truly the whole time we were there. For three hours, we sat holed up in our Crazy Creek chairs atop small mats, raincoats, and blue tarp, slowly becoming more saturated as time went on. I read it was a sold out show. And with a capacity of 4,000, it meant we were in good company.

Since umbrellas weren’t allowed (as they would obstruct the view of those behind you), I enjoyed seeing what creative solutions people came up with to shield themselves from the wet weather. We were like a sea of huddled masses, ghosts, lagoon creatures, and woodland survivalists in our assortment of blankets, ponchos, rain gear, plastic sheeting, and cloaks. It was comforting, and somehow made the experience more tolerable, to feel the friendly camaraderie of being in it together, wrapped up in rain-shielding materials.

Continue reading

The River Is High

The Clark Fork River is high, here in Missoula Montana. Swelling and spilling over its bank high. Flood stage high. Whole trees and mobile homes being carried downstream high.

Yesterday, I grabbed a shovel and some work gloves and headed to the staging area on 3rd Street to help fill sandbags. It was the same shovel I used to help during the in-town avalanche cleanup efforts here in town a few years ago. I know because it was still marked with duct tape – a way to distinguish it from the rest.

Dozens upon dozens of folks came out to take part in the volunteer efforts. Some volunteers even drove into town from over an hour away. I spent 5 1/2 hours at the sandbag station, with a 30-minute hiatus to fetch dinner for Mike & Jaden. I ate in the car on my way back to resume the second part of my shift, then left for the day just before 8:00pm.

While filling, moving, and stacking sandbags, I spoke with a woman who’d just returned from army training the previous day; I tag-teamed a few bags with a middle-school boy, who was apologetic every time he spilled some of the sand he was trying to get into the bag I was holding open for him, despite my friendly efforts to tell him it was par for the course in filling sandbags; I overheard an older woman tell a fellow shoveler that she was recently diagnosed with an extremely rare disease that will likely render her blind within the next 3-years; I joked around with a couple of guys as we all worked side-by-side atop the big mound of sand, as though we were victorious hikers who’d staked claim to a mountain peak; I enjoyed the synergy generated between myself and a young 20-something year-old trainer from the Bitterroot, as I passed down my filled bags to him, from my eventually lone and dwindling perch situated at the top of the heap; and my heart warmed at the short break we all took around 7:00pm to sing Happy Birthday to a 10-year-old girl, who insisted that she didn’t want to do anything to celebrate her birthday other than help fill sandbags.

Gosh I just love this town.

Today, my body is terribly sore. My hands are stiff and aching. And my ring-finger on my left hand is numb. It’s not ideal timing to be in such a painful physical state, as I’m in charge of our big community yard sale fundraiser at our local meditation center on Saturday, and I have a full day of sorting and prepping the sea of donations we’ve collected over the last 2 months tomorrow. AND, I’m quite sure that there’s no where else I would’ve rather been yesterday afternoon and evening.

My aches and pains will subside – and they’re a small price to pay in comparison to those who’s houses are being threatened or held in limbo by the rising river.