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Mindful Morning Saturdays

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The Buddha and the crow sit together

near a council fire, tall and splendid.

Their faces aglow, postures sturdy.

In the charter of Thich Nhat Hanh’s Order of Interbeing (OI), ordained members are required to:

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Only in the past 4 years, since I’ve been going on extended retreat stays at Deer Park Monastery each January, have I been coming even remotely close to meeting the last requirement of “observing 60 days of mindfulness each year.” Between attending local retreats and days of mindfulness and going to Deer Park I estimate having around 30 or 40 days of what I figure qualifies as a “day of mindfulness.” Up until recently I haven’t given too much thought about this aspect of the OI charter, choosing instead to focus on the spirit of the practice and not get caught in the form of having a certain amount of specific days in which I can refer to as a “day of mindfulness.” But, like everything else, my practice changes. Over the past few months I’ve been brainstorming about ways in which to start implementing a weekly Day of Mindfulness. Of course, applying mindfulness in everyday life is what Thich Nhat Hanh’s tradition is all about, but a set aside Day of Mindfulness is an opportunity to “up our game,” as I heard it explained recently by an OI aspirant. It involves more intention, more focused practice energy. Looking deeply, I see now that I used to let myself off the hook in regards to this one, saying to myself: “Mindfulness is the aim of my life, I’m practicing everyday. So every day is a mindfulness day.” And this sentiment is both true and not true, at the same time.

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