Over this past weekend, I finished watching a talk by Brother Phap Hai, which he gave at Deer Park Monastery on June 21st, 2018. I watch a fair amount of Dharma talks online and I found this one in particular to be very powerful. If you’d like to check it out, click here. Side note: if you’re like me and it’s helpful to watch talks in segments, there are good stopping/pausing points in this talk at 17.40 and 31.05 (the total run time is 54.55).
From Brother Phap Hai’s talk:
“The fundamental insight of Buddhism is that if we look deeply into our lives, into our situation, with appropriate attention, then the path reveals itself naturally.”
Seven Treasures of the Heart
as offered by the Buddha in the Dhana Sutta
2. Mindfulness trainings