On Self-Acceptance

 

Image: from the book “There Is No Good Card For This” by Kelsey Crowe PhD and Emily McDowell

 

The strength and quality of our well-being is directly related to what percentage of ourselves we’ve made friends with.

Today: Make friends with just a little bit more of yourself.

Inspired by the illustration above, I made my own :)

Advertisements

3 thoughts on “On Self-Acceptance

    • :)! Me too! The book I mention above is really good – I didn’t expect a lot of what’s in the book based on the title. It’s really good. And I loved doing this exercise inspired by the book – I plan on making copies of the blank version of the one I put together and having them available for folks to take as “homework” after a talk my husband and I are giving tomorrow night at our meditation group.

  1. Pingback: On Sovereignty | going outwords & inwords

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.