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Two Broken Down Cars

26 Dec

…two broken down cars, and a partridge in a pear tree.

I just found out that sometimes both your car AND your husband’s car are dead in the water at the same time. Yeah. It’s not great.

What I’ve thankfully learned over the years in having a mindfulness practice, is that a good practitioner isn’t someone who never experiences stress or inner afflictions. A good practitioner is someone who’s diligent and is able to use the tools of the practice in order to not have the stress, or whatever affliction is at hand, running the show. If stress were a theater actor, a good practitioner understands that it will sometimes have a part in the play, but they’ll know how to not cast it as the main character.

As new practitioners, it can be easy to think that to live a spiritual life means we have to hide certain parts of our self or cover over certain difficult emotions. But this is not the case – doing this is called spiritual white-washing.

Mindfulness isn’t about getting anywhere else or doing anything different – it’s about directly experiencing things just as they are, and keeping our wits about us in the process. With diligence, over time, our mindfulness practice has the capacity to create a strong foundation in affording us the ability to stay well-grounded in the midst of, say, having 2 cars that are broken down. To see the stress associated with whatever’s going on and to also not lose sight of the bigger picture.

So, while it’s rather stressful having our household’s two vehicles be DOA, it could be worse! I mean, really. We could be on fire.

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Posted by on December 26, 2017 in Everyday Practice

 

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