RSS

Just Sayin’

09 Jun

One of the greatest gifts I’ve learned, and continue to learn, from having a mindfulness practice is this:

My state of mind and quality of being are never created or alleviated by anyone other than myself. The more responsibility I take for my thoughts, feelings, speech, and actions, the happier and lighter I become.

Advertisements
 

Tags: , , , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: